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Services and Offerings

Reconnect to Yourself. Redefine What’s Possible.
Every coaching partnership begins with a single intention. To come home to yourself. Whether through life coaching, a combined life and fitness coaching partnership, or group sessions and workshops, this work is about cultivating deeper self-awareness and building a more authentic relationship with who you truly are.
Together, we’ll explore the patterns, beliefs, and stories that have shaped you—and begin rewriting them into ones that support the life, health, and peace you desire. This isn’t about fixing yourself; it’s about remembering your wholeness and learning to live, move, and grow from that place.
Life and Fitness Coaching Partnership
This signature offering is a full-spectrum approach to transformation — combining high-level, science-backed fitness training with powerful, heart-led life coaching. Each session is designed to strengthen the body, expand the mind, and reconnect you with your most authentic self.
We build intuitive workouts that align with how you want to feel — cultivating strength, resilience, and energy while honoring your body’s wisdom. Through thoughtful coaching and reflection, we explore what matters most to you, uncovering new ways to show up fully and live in alignment with your goals and values.
Investment Options:
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2 Sessions per Week: $840/month
-
1 Session per Week: $480/month
-
Single Session: $130
In-Person, Digital and Hybrid Sessions Available
This integrated approach is ideal for those ready to partner with their body to experience expansion, energy, and growth—physically, mentally, and emotionally.
To learn more, schedule a free 45-minute Discovery Call at the link below.
Life Coaching Parntership
This signature offering is a full-spectrum approach to transformation — combining high-level, science-backed fitness training with powerful, heart-led life coaching. Each session is designed to strengthen the body, expand the mind, and reconnect you with your most authentic self.
We build intuitive workouts that align with how you want to feel — cultivating strength, resilience, and energy while honoring your body’s wisdom. Through thoughtful coaching and reflection, we explore what matters most to you, uncovering new ways to show up fully and live in alignment with your goals and values.
Investment Options:
-
2 Sessions per Week: $840/month
-
1 Session per Week: $480/month
-
Single Session: $130
In-Person, Digital and Hybrid Sessions Available
This integrated approach is ideal for those ready to partner with their body to experience expansion, energy, and growth—physically, mentally, and emotionally.
To learn more, schedule a free 45-minute Discovery Call at the link below.