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Services and Offerings

Lotus Pose

Reconnect to Yourself. Redefine What’s Possible.


Every coaching partnership begins with a single intention. To come home to yourself. Whether through life coaching, a combined life and fitness coaching partnership, or group sessions and workshops, this work is about cultivating deeper self-awareness and building a more authentic relationship with who you truly are. 

Together, we’ll explore the patterns, beliefs, and stories that have shaped you—and begin rewriting them into ones that support the life, health, and peace you desire. This isn’t about fixing yourself; it’s about remembering your wholeness and learning to live, move, and grow from that place.

Life and Fitness Coaching Partnership

This signature offering is a full-spectrum approach to transformation — combining high-level, science-backed fitness training with powerful, heart-led life coaching. Each session is designed to strengthen the body, expand the mind, and reconnect you with your most authentic self.

We build intuitive workouts that align with how you want to feel — cultivating strength, resilience, and energy while honoring your body’s wisdom. Through thoughtful coaching and reflection, we explore what matters most to you, uncovering new ways to show up fully and live in alignment with your goals and values.

Investment Options:

  • 2 Sessions per Week: $840/month

  • 1 Session per Week: $480/month

  • Single Session: $130

In-Person, Digital and Hybrid Sessions Available

This integrated approach is ideal for those ready to partner with their body to experience expansion, energy, and growth—physically, mentally, and emotionally.

To learn more, schedule a free 45-minute Discovery Call at the link below.

Life Coaching Parntership

What would change if you stopped living from the beliefs, expectations, and patterns that hold you back—and started living more fully from your truth?

A life coaching partnership with KCB Coaching is a guided process of self-discovery and growth. Together, we explore the beliefs, habits, and patterns that shape how you think, feel, and show up—and create new ways of thinking and responding that are more aligned with who you truly are.

Through weekly one-on-one coaching, purposeful conversation, and guided self-inquiry, you’ll gain clarity around your core values, motivations, and what you genuinely want. We’ll uncover the stories and limiting beliefs that may be keeping you stuck and develop practical ways to move forward with greater intention and self-trust.

Whether you’re navigating self-doubt, people-pleasing, procrastination, anxiety, or simply feeling disconnected from yourself, this work helps you recognize the patterns that no longer serve you and choose differently. You’ll build the confidence to take authentic action and create meaningful change that extends into every area of your life—including your relationships, health, energy, and overall well-being.

This work isn’t always comfortable. Real growth requires us to look honestly at ourselves and be willing to challenge what we’ve believed to be true. But with curiosity, compassion, and courage, you can begin to let go of what is holding you back and make choices that feel more genuinely your own.
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The goal isn’t to become someone new. It’s to become more fully yourself.

If you’re ready to gain clarity, let go of limiting beliefs, and take authentic action toward the life you want to live,  book a free discovery call.

Your 12-Week Coaching Partnership Includes

  • 12 weekly, 60-minute one-on-one coaching sessions

  • Audio recordings of Zoom sessions so you can revisit your insights and reflections

  • Practical tools and action steps to help you integrate your learning into everyday life

  • Weekly 15-minute check-ins for support, accountability, and celebrating progress

  • Unlimited email support between sessions
     

Investment: $1,960

Group Coaching and Training

For those who feel inspired by community, our small group training sessions offer connection, accountability, and shared growth. Whether you’re ready to transform your relationship with your body and fitness story or simply thrive when moving alongside others, these sessions blend mindful movement, strength training, and reflection in an encouraging, judgment-free space. Together, we move, learn, and grow — stronger in body, mind, and spirit.

Inquire for current group session offerings and pricing.
 
Wellness Workshops
 
Our workshops create space for deeper exploration and self-discovery through conversation, reflection, and practical tools for everyday life. Each workshop is designed to spark insight, inspire authentic connection, and support personal growth. Topics vary, but the goal is always the same. To help you expand your awareness, reconnect with yourself, and bring intention and confidence into every area of your life

Group Workshop Topics

Better Broken: Creating Authenticity, Resilience, and Meaning in Our Messy Lives Workshop

Reimagining Fitness: Moving with Purpose and Joy


Inquire about availability and pricing.

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